Home
Book Online Now
Memberships & Casual Prices
Yoga
Personal Training
Small Group Training Sessions
Get In Contact
Meet Our Coaches
4 WEEK CHALLENGE
CLICK HERE TO SIGN UP FOR OUR 4 WEEK CHALLENGE
This isn’t a transformation challenge. It’s a return to yourself.
A 4 Week CFY Challenge Starts Monday Jan 12th
No weight loss. No body goals. No pressure to be perfect.
Just routine, movement & balance.
This challenge is for the women who feel a little out of rhythm. The mums.
The busy ones.
The ones who’ve been pouring from an empty cup.
We’re focusing on:
- rebuilding routine
-moving consistently
-feeling grounded again
-prioritising yourself without guilt
No tracking. No aesthetics. No “before & afters”.
Just showing up in real life, as you are.
All fitness levels All CFY members Busy women & mums welcome.
You don’t need to be “fit” to start.
Not a member yet? Join with our 4 Week Challenge Pass through the button at the top of this page.
$37.50 per week — unlimited classes.
Starts Monday Jan 12th.
Limited-time challenge offer.
SUPPORTIng PDF CHALLENGE GUIDE.
Home
Book Online Now
Memberships & Casual Prices
Yoga
Personal Training
Small Group Training Sessions
Get In Contact
Meet Our Coaches