HIIT EXPRESS

HIIT Express at Collective Fitness & Yoga is your go-to class for a quick yet intense workout!
 
This high-energy session combines cardio and strength training in a fast-paced format. In just 45 minutes, you'll push your limits, burn calories, and boost your metabolism with dynamic exercises that keep you engaged and motivated.
 
With options to suit every fitness level, you can expect a workout that will both challenge and change you!

STRENGTH

Join us for our Strength Session at Collective Fitness & Yoga, where we’ll focus on building power and endurance through a combination of weights and body weight exercises.
 
This dynamic class is designed to help you push your limits and hit those personal bests (PBs). Whether you're a beginner or an experienced athlete, our expert trainers will guide you through targeted movements that challenge your strength and enhance your overall fitness.
 
Get ready to feel empowered and energised as you work towards your goals in a supportive and motivating environment!

FULL BODY BURN

The Collective Fitness & Yoga Full Body Burn class is a full body strength session designed to engage all major muscle groups.
 
In this class, you'll experience a variety of exercises that focus on building strength, endurance, and stability. The workout typically includes a mix of bodyweight movements, resistance training, and core exercises, ensuring a comprehensive approach to fitness.
 
You'll be challenged to push your limits while maintaining proper form, making it an effective session for toning and sculpting your entire body. Plus, the supportive environment at Collective Fitness & Yoga helps keep you motivated and energised throughout the class!
 
With options tailored for every fitness level, you can look forward to a workout that will have your endorphins flowing!

LEGS, BOOTY & ABS

Join us for our Legs, Booty & Abs class at Collective Fitness & Yoga, where we’ll sculpt and strengthen your lower body and core on the mat.

This energising workout incorporates weights and props such as rings, balls, and ankle weights to enhance your movements and challenge your muscles.

Blending Pilates principles into the routine, you'll focus on controlled movements that target those key areas for a deep burn and impressive results. Get ready to tone up and feel great in a fun and supportive atmosphere!

Whether you're pre or post-natal or seeking a low-impact routine, our Legs, Booty & Abs class is the perfect fit for you!

ARMS & ABS

​The Collective Fitness & Yoga Arms & Abs class is a targeted workout that focuses specifically on strengthening your upper body and core.
 
In this class, you'll engage in a variety of exercises designed to tone and sculpt your arms while also working on your abdominal muscles.
 
Expect to use weights, resistance bands, and bodyweight movements to challenge your strength and endurance.
 
The combination of arm and core exercises ensures a balanced workout that not only builds muscle but also improves stability and posture.
 
With options to suit every fitness level, you can expect a workout that will both challenge and change you!

BOOST YOUR GLUTES

Boost Your Glutes at Collective Fitness & Yoga is a dynamic class designed to strengthen and sculpt your glute muscles.
 
Our expert trainers will guide you through focused workouts that incorporate both weights and body weight exercises that help enhance your strength, stability, and overall fitness.
 
Whether you're looking to improve your athletic performance or just want to feel more confident, this class is perfect for all levels. Get ready to feel the burn and see the results!
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PILATES FLOW

Experience the transformative power of our Mat Pilates session at Collective Fitness & Yoga.
 
In this class, we move through exercises slowly and with control, focusing on precision to create a deep burn that targets your core and enhances your flexibility.
 
Led by our experienced teachers, you'll use props like rings, ankle weights, and balls to add an extra challenge and variety to your workout.
 
Whether you're pre or post-natal or seeking a low-impact routine, join us to build strength, improve posture, and cultivate a mind-body connection in a supportive environment!

LIMITLESS

Step into Limitless, a high intensity group fitness class designed to help you break through barriers and unlock your true potential. Through targeted threshold training using rowers, ski ergs, bikes and functional movements, you’ll build your endurance, power and mental grit, which is key to preparing for HYROX, any fitness challenge & life!
Limitless is about more than just physical training, it’s a mindset. It’s the belief that you are not confined by your current limits. Here, you’ll push your threshold point, embrace challenges and discover that your strength and capacity can grow endlessly.
Whether you’re aiming to crush your next race or simply want to improve your fitness and push your limits, Limitless welcomes all levels.